
Delaying the Inevitable
If you had your choice, would you rather feel emotional pain now or push it off as far into the future as possible? If you asked anybody, I bet most of them would choose later. Most people try to push

If you had your choice, would you rather feel emotional pain now or push it off as far into the future as possible? If you asked anybody, I bet most of them would choose later. Most people try to push

Thought Work, MD is so excited to announce Dr. Arpita Gupta DePalma will be speaking at the Physician Coaching Summit on November 14th – 16th!🩺 The 2021 Physician Coaching Summit™ (PCS) aims to provide a unique conference opportunity for learning,

Most of us see adversity as something undesirable that we are forced to deal with. Things that we couldn’t avoid and are forced to overcome. However, would you ever intentionally choose a more difficult path just to see what you

Happy Diwali 🕯️ The time of Diwali is one full of festivities and joy as it symbolizes the spiritual “victory of light over darkness, good over evil, and knowledge over ignorance”. Diwali is the Hindu festival of lights. It is

Rebelle Con is SOLD OUT!!! Attendees who have purchased tickets will get to see some AMAZING speakers at Rebelle Con 2021 in Richmond, VA tomorrow! @readytorebelle Rebelle Con is a boutique conference dedicated to inspiring women to create a life

I am honored to be a Featured Female with Dr. Erika! Head over to her article to learn more about why I founded Thought Work, MD and who I hope to serve with this entity. I’m grateful to have been

Think about something you want to see in your future. Do you want to lose weight?Do you want to start your own business?Do you want to have a better relationship with your kids?Do you want to care less about what

Where do you want to be in 5 years?We hear this question too often. We have ample time to think about it. Yet, the answer is almost always, “I’m not sure.” Step outside of your comfort zone, think about this

Which one of these thoughts sounds more productive to you? “The scars of my past will always have an impact on my results.” OR “My past experiences gave me exactly what I needed to become who I am today and

Navigating through your automatic brain, helping you increase your awareness, and then developing a plan that propels you towards reaching your goals are the challenges I enjoy helping women overcome every day. Making the decision to take the first step