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You’ve probably heard about how caterpillars form a chrysalis or cocoon — eventually emerging as a beautiful butterfly. But what does this process of transformation entail? The caterpillar first digests itself and releases enzymes to dissolve its tissues.A small group
People will criticize you. Expect it. Where we get in trouble is when part of us believes the criticism to be true. We make it mean something about ourselves when it really doesn’t. If someone told you that that your
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