Blog

I Went Off-Roading

Did I explain what I meant when I said life is 50/50 last week? We choose to experience the joy of bringing life into the world knowing that life will eventually end, and bring grief. That doesn’t stop us from

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It is Time to Take Control

Are you ready to transform yourself? Do you want more fulfillment, joy, and control? Thought Work, MD is ready to work with you on becoming your best self! Our clients are hard-working entrepreneurs, doctors, moms, and executives who have found

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Mistakes are Okay

Learn from your mistakes. Learn from the bumps in the road. When we fumble and fall, we receive the opportunity to learn and develop into something even greater. The truth is, we can evolve so much from even the worst

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Shake it Off

Shake off those negative thoughts! Not only will negative thinking affect your mind, it will also impact your performance. Learn how to gradually change negative thought patterns into believable, positive ones. Understand your current way of thinking that may no

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Stop Letting Your Mind Backtrack

My eldest teen was hit T-bone style on the drivers side last week.Straight on. The other driver didn’t hit her brakes before the impact.  Talk about the negative half of a 50/50 life, right? That afternoon, my fear for her and

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Stop Letting Your Mind Backtrack

Comparing yourself to others will cause you to backtrack or get stuck. Don’t let your mind backtrack on your sense of self-worth and confidence in yourself. You are so much more than what you may be giving yourself credit for. 

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Do You Procrastinate?

Today is this day!!! This year, tax day was pushed from April 15th to May 17th. We had one extra month!! However, are your taxes done or did you still procrastinate?  Procrastination is the act of postponing something. People procrastinate

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What is Self-Worth?

According to the Merriam-Webster dictionary, self-worth is defined as: “a feeling that you are a good person who deserves to be treated with respect”. Valuing yourself for who you are and recognizing that you are more than your mistakes is

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Mom We Love You!

Today we appreciate all of the amazing Mother’s who pulled us through an incredibly difficult year with their support and mama bear fight skills in unprecedented times. Their perseverance with adjusting their work-life balance, support to acknowledge missed celebratory milestones

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It's time to EMPOWER YOURSELF to be EXCEPTIONAL!Do you want to discover how simple shifts in your mindset can radically transform your entire life?

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