The first step in creating boundaries is understanding what kind of behaviors you want to allow and mitigate in your life. 👏🏼 In order to create an effective boundary, you only need to determine your response when the other
Wouldn’t it be great if we could love unconditionally like a puppy? If you’ve ever had the pleasure of living with dogs, then you know the delight that is the open-hearted joy and affection with which they greet you
Have you ever stopped to think about what love actually is? 🤔 Love is an emotion, and on its own, it doesn’t actually mean all that much. We believe that when we take actions INSPIRED by love that
Do you know and BELIEVE that you are unconditionally loveable? 💜 We are ALL born 100% loveable and worthy. And we have the ability to love ourselves (our love-ability) in a way that is completely self-sufficient, if we
❤️ Does your definition of success include love? What if your purpose in life had nothing to do with your career, or any kind of external goals? 💛 What if you are simply meant to be a loving
Funny, huh? And… a little bit true? We’ve all been there. When that 0 to 100 rage pathway somehow gets set off and you are yelling at your totally loving and supportive spouse about why they bought regular
📢 Other people’s opinions are just that—their opinions. They don’t hold any more power over you other than the power you allow them to have. While those opinions can come across as critical, or know-it-all, or judgmental, they
How much of your life has been dictated by what other people think? 🤔 What if you were free to do whatever you wanted, regardless of what other people thought of you? Thinking that being less than perfect
Comparisonitis is the compulsion to compare your achievements to someone else’s in order to determine our value. 😒 It can be SO easy to slip into the trap of comparisonitis, especially in a world where so much of
“Comparison is the thief of joy.”–Theodore Roosevelt When you compare yourself to others, you are giving your power away and sabotaging your self-confidence. 🙅🏻 Focusing your energy on trying to look like someone else, be like someone else,
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