Constraint is a restriction you put on yourself… to simplify your life while succeeding at being great. Do you think multitasking is really beneficial? I used to. Until I realized it really wasn’t. I always thought
People think it’s selfish, when they put themselves first. I’m here to tell you that’s BS.🤚🏾 It’s not. When you focus on your needs and the things required to help you be your best self, it will trickle
What is YOUR adversity quotient? 👀 ie: Your willingness to take on OPTIONAL adverse challenges? And, your persistence in the face of seemingly insurmountable challenges… (Like hooking a shark and pulling it in from the ocean… 😂) It
📢 Other people’s opinions are just that—their opinions. They don’t hold any more power over you other than the power you allow them to have. While those opinions can come across as critical, or know-it-all, or judgmental, they
How often do YOU appreciate the amazing qualities and gifts that make you uniquely YOU? 👀 Are you able to give yourself credit for all of the incredible things you have accomplished so far in your life? 🙌
What if everything is happening exactly the way it’s supposed to? What if all of the mistakes and setbacks are crucial parts of our learning process? (Like the wind really making this beach tent set up a challenge!)
Why should you forgive someone?… For your own damn sake! FORGIVENESS….it’s easier said than done, I know. 😣 Holding onto anger is like drinking poison and expecting the other person to die. 🚫 Forgiveness is not for
How often do you catch yourself saying negative things to yourself in your mind? This unrecognized habit often starts when we are children, yet we would never ever say those words out loud to our 5 year old selves.
📢 As Shakespeare once said, “There is nothing either good or bad, but thinking makes it so.” 📢 It can be so easy to let a negative thought destroy our entire perspective. The thing is, we ALWAYS have
Do you ever catch yourself talking about how you “need” to or “should” do something? 🤔 “Need” and “should” create unhelpful pressure for ourselves, that can actually end up sabotaging our goals and masking 😜who we really are and
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