Category: Time Management

How do you meet adversity?

If your first instinct is to back away, to give up, or to doubt yourself—you’re in good company. Most of us were never taught that failure is neutral. That it’s just… feedback. Part of the process. But here’s the truth

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What is your inner knowing saying?

Sometimes we get so busy trying to meet everyone else’s expectations that we lose sight of who we really are. It happens quietly—checking boxes, doing the “right” things—until one day we realize we’re living for shoulds instead of wants. Here’s

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Full Circle Moment. 💫

I’m incredibly honored to be speaking at Thought Leaders Week at Miraval Tucson this June 2025. 🌿✨ https://www.miravalresorts.com/arizona/events/arpita-gupta-depalma Miraval has been a space of deep transformation for me—one that has shaped how I lead, how I care for myself, and

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