Category: Love vs. Anger

Ask yourself what triggers your anger.

Anger is a way of avoiding feeling the pain that we feel when we are exposed to a situation that brings up another negative emotion such as fear, shame, disappointment, resentment, urgency, etc etc.   What are some of the

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I was PISSED when we took this picture.

I was PISSED when we took this picture. I people pleased to get a shot of this cute village in Portugal for my memory book, and was seething underneath…   The holiday season can be stressful for many of us,

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