I enjoyed being on the Productivity MD podcast this past month as their guest. In this episode, I share my journey of evolving through life’s challenges and how you can find your inner voice, determine if it serves you,
After launching my One on One Coaching Program on Anger, I received an overwhelming response asking for a self-study course. You asked for an online course that you could move through at your own pace. Maybe you were unsure
What pushes YOUR buttons? – Your husband not doing his Honey-Do List? – Your high school child having no interest in researching colleges? – The TV not working again before the big game weekend? – Your kids not getting
Which of these relationship struggles sound familiar to you? ✨ You are in a committed relationship but seem to constantly be fighting and you’re not even sure about what. 🧐 ✨ You are a serial dater who keeps
Being one half of a couple can be one of the greatest experiences in life…and one of the most challenging. 🙉 It can be easy to focus on everything the other person is doing wrong and how you want
Why is it that we are the most hard headed with the ones we love the most? Whether it’s your kid, your spouse, or your best friend, usually the people we are closest to are the ones with whom
Did that make you laugh? Does a part of that sometimes feels true in how you want to react? You may wonder why you are so quick to anger. Why it seems to give you a rush even
Wouldn’t it be great if we could love unconditionally like a puppy? If you’ve ever had the pleasure of living with dogs, then you know the delight that is the open-hearted joy and affection with which they greet you
Have you ever stopped to think about what love actually is? 🤔 Love is an emotion, and on its own, it doesn’t actually mean all that much. We believe that when we take actions INSPIRED by love that
Why do the people we love the most also tend to make us the most furious? (And why do these cocktail napkins always hit the nail on the head? 🤣) Here’s the thing- these humans aren’t making us
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