We all know what procrastination is (some of us maybe too well), but have you ever heard of proactivation? ⬅️ Proactivation is a concept I learned about in The Life Coach School. It’s when you take action to make
Are you exhausted on your way to feeling successful? 🤔 Do you depend on external validation in order to feel like you have reached your goals? Imagine if social media didn’t exist and you couldn’t share your accomplishments
Do you know the difference between resting and laziness? Laziness is simply not wanting to work. When the work seems daunting. So we don’t want to get started. And we put off the task and do nothing instead. This
What is your pride from your hard work really getting you? 🧐 We love being productive… and wrongfully place much of our self-worth on the results we produce. What a shame. We then push to instill that same
Setting badass boundaries can feel scary, especially if you are used to putting others’ needs before your own. 👀 The thing is, taking care of yourself is the best way to truly care for others. When you put others
How many Manuals do you have filed in Your brain? 👀 A Manual is a set of rules we create for how we expect people in our life to behave. And, when people don’t follow these rules, we end
As the famous quote goes, “When you change the way you look at things, the things you look at change.” 💯 It blew my mind the first time I heard it, and it still seems almost magical to me.
Comparisonitis is the compulsion to compare your achievements to someone else’s in order to determine our value. 😒 It can be SO easy to slip into the trap of comparisonitis, especially in a world where so much of
“Comparison is the thief of joy.”–Theodore Roosevelt When you compare yourself to others, you are giving your power away and sabotaging your self-confidence. 🙅🏻 Focusing your energy on trying to look like someone else, be like someone else,
You deserve to have compassion for yourself, exactly as you are. We are all works in progress, we all hit bumps in the road, stumble, and fall. And… beating yourself up for not measuring up to some impossible bar
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