Every day you get a chance to decide who you want to be for that day. 💯
Do you want to be someone who is quick to anger, who snaps at their partner, kids, or employees at the smallest misstep?
Do you want to be THAT person who others feel like they have to tiptoe or walk on eggshells around out of fear of your reaction? 🙅🏽
Do you want to be undependable or unpredictable with how your show up in your day to day interactions with others?
Do you want to be the type of person who doesn’t let their emotions take control over them?
The type of person who can handle whatever comes their way with ease, who can feel the full range of human emotions (anger included!) without reacting in an unproductive way you later regret. 🙌
If you’re ready to free yourself from the habit of exploding emotionally and being embarrassed about it later and start taking intentional steps to create a better way of handling your reactions, I’m here to help.
Stop hiding and reach out to me. Let’s work together to figure out why this keeps happening for you so we can create a customized anger protocol that actually empowers you to create the results you want.
Have the willingness to say what no one else is saying.
Have the courage to admit that you yell sometimes, and you know you can do better.
Have the insight to not beat yourself up about it and instead reach out to start making a change for yourself. 🦋