I was honored to join my friends and fellow coach, Kathy Stepien and Kim Downey, on the Stand Up (for) Doctors! podcast to talk about what it really means to prioritize physician well-being—not just in theory, but in how we live and practice.
Physicians are taught to put others first, often at great personal cost. But true care starts with caring for ourselves.
🩺 In this episode, we discuss:
• Why self-compassion is essential, not selfish
• How emotional regulation sustains our work
• Mindset shifts that help us love medicine again
• The role of community and ownership in wellness
We’re not here to “tough it out.” We’re here to reclaim joy.
