When we feel love, we act out of love. Our thoughts create our feelings, which unfold and develop into our actions.
If you are, or are not, feeling love, it is because of what you are thinking.
Meeting expectations you have for yourself in order to justify loving yourself is a setup for beating yourself up.
Practice having loving thoughts each day about yourself for your own benefit.
And when you think thoughts about yourself that generate love for yourself, you’ll learn to give yourself grace.
Appreciate who you are, what you have done, AND how much you have failed.
Your past makes you who you are and has made you capable of creating your future.
#thoughtworkmd #mindset #coaching
