How To Stop Negative Thoughts Creeping Up On You

August 9, 2024

In this episode where I guest on the Productivity MD podcast, I share my journey of evolving through life’s challenges and how you can find your inner voice, determine if it serves you, and empower you towards success.

We delve into how our thoughts shape our reality, the difference between being reactionary and aware, and the significance of transformation. We also discuss letting go of perfectionism, recognizing your purpose, finding your “compelling why,” and identifying ways to gain awareness and reduce reactivity.

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