It is time for you to regain control!
The challenges the pandemic has brought with it may be overwhelming and disheartening, but growth can occur even in the most stressful situations.
Perhaps you can use what you have learned in this time to empower yourself to be in charge.
Dig deep and consciously be aware of how you think. Acknowledge how your thoughts impact your emotions and actions, and decide how you choose to show up in your daily life.
Consider mindset coaching to help you learn how to manage your thoughts and nurture the individual you know you really are.