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  • About Me
  • Work With Me
    • Circle of Six Coaching Cohort
    • 1:1 Coaching
    • Group Coaching Cohorts
    • Transforming Your Anger Course
  • Podcasts
    • From Pissed-Off to Poised
    • Doctors Living Deliberately
  • Featured
    • Blog
      • Love vs. Anger
      • Self-Awareness and Development
      • Navigating Relationships
      • Time Management
      • Other Empowering Wisdom
    • Events
    • Media
  • Let’s Chat
  • Home
  • About Me
  • Work With Me
    • Circle of Six Coaching Cohort
    • 1:1 Coaching
    • Group Coaching Cohorts
    • Transforming Your Anger Course
  • Podcasts
    • From Pissed-Off to Poised
    • Doctors Living Deliberately
  • Featured
    • Blog
      • Love vs. Anger
      • Self-Awareness and Development
      • Navigating Relationships
      • Time Management
      • Other Empowering Wisdom
    • Events
    • Media
  • Let’s Chat
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Transforming Your Anger From Reaction to Response

Self Study On-Line Course

Transforming Your Anger
From Reaction to Response

Self Study On-Line Course

I help powerful women learn to stay AHEAD of their anger so that they show up calm, collected, and IN CONTROL, ready to lead and execute with poise.

Course Outline:

  • Module 1: Recognizing Your Triggers
  • Module 2: Developing Your ‘Mini’ Protocol / Stress and Trauma Awareness
  • Module 3: Underlying Feelings: Buffering with Anger
  • Module 4: Going to Neutral Using Heart-Mind Coherence
  • Module 5: Developing An In-Depth Anger Protocol
  • Module 6: Setbacks and Building Mental Muscle
  • Module 7: Compassion and Vulnerability
  • Module 8: Improving Interactions with Your Life Partner
  • Module 9: Improving Interactions with Your Kids/Parenting
  • Module 10: Handling Interactions with Other People
  • Module 11: Intuition and Forgiveness

Program Specifics:

  • $997 for Unlimited Course Access
  • 11 Self Study Video Modules
  • Supplemental Learning: Links to Podcasts, Videos, & Worksheets
  • Cost of Program can be Applied Towards Enrollment in One on One Coaching Package
  • Money back Guarantee Within First Ten Days of Purchase

Eligible as continuing education through:

Let’s Do This!
Want more personalized application and coaching around Anger?

SET UP A DISCOVERY CONSULT for my One on One Coaching Program.

Book a Discovery Consult

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