Toxic People – There is NO SUCH THING!✨
Believing someone else’s toxic energy is “getting on you” is simply giving away your power.
We tend to try to remove people from our life who we believe trigger negative thinking in our brains, or bring out the worst in us, cross our boundaries, and hurt our feelings.
But remember, people, are ALLOWED to behave how they want and don’t have to follow our ideals and rules.
What really is important is how YOU respond when you are put in these situations or are around these “toxic” people. Who do you want to be? How do you want to show up?
When you find yourself behaving in a way you don’t like, like with a raised voice, curt reply, or tit for tat reaction, you are giving that person all of your power. Make this an opportunity to work on yourself.
Take responsibility for how YOU are behaving and retain the upper hand.
Let Thought Work, MD help you be in control and move you forward. Call me today.