What is your anger covering up?

What is your anger covering up? 🤔

Many of us would rather feel anger than pain, fear, or sadness.

Anger can often feel empowering in a way. 💪🏼

There is an energy there that can be used to create results…even if they’re not the kind of results that we actually want.

If we didn’t have our anger, we might be left with our underlying emotions that we’re not sure how to deal with. 😥

We KNOW how to be angry; some of us have been angry for a long time.

But what do we do with our worry, our sorrow, our heartbreak?

The 🗝️ to letting go of anger, pain, sadness, fear, and all of the negative emotions that hold us back from our potential is to become aware of them, and to have a plan for how to deal with them.

Once we allow our emotions to exist and let ourselves truly feel them and let go of them, we make room for better things in our lives.

And there’s SO much more to life than anger. 🦋

Want to learn how to let go of your anger so that you can live your most empowered life? Reach out, and let’s work together to make it happen.