#17 – Rekindling Connection with Emotional Intelligence, with Dr. Michael DePalma

Last week, I shared practical strategies to deepen the connection with your life partner.  We looked at how the need to be right has a cost in your relationship, and I shared the practice of changing your interactions with your partner by visualizing the unconditional love you have for them.

Today, I’m thrilled to have my husband, Dr. Michael DePalma, join me for an honest and inspiring conversation about how we transformed our relationship by understanding and redirecting our reactive patterns. You’ll hear how we shifted from letting external stressors spark conflict to using them as opportunities to strengthen our bond—and even turn disagreements into playful moments of connection.

Let’s face it: relationships can be challenging, especially when life feels overwhelming. But there’s a reason you chose to share your life with your partner. Together, we’ll explore how small shifts in mindset and communication can reignite that spark and bring you closer than ever.

Tune in for a heartfelt and actionable episode that will leave you inspired to take the first step toward a more fulfilling relationship.

What you will learn:

  • Recognize that anger is often misdirected and misunderstood as a personal attack.
  • Learn how managing anger improves our relationships with our children.
  • Explore examples of how our approach to situations has changed since adopting coaching strategies.
  • Discover how to start improving your relationship, even if you’re skeptical about anger management strategies.

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