Dr. Nupi Arora is an experienced General Practitioner from Manchester, England. She is a Burnout Warrior, Spiritual and Transformational Life Coach and Public Speaker.
We had the chance to speak to Dr. Nupi about her struggles with overcoming a battle with depression and burnout and how she was able to implement her “F List” to create balance and reclaim her joy.
What you will learn:
- Signs of burnout and depression
- How her “F List” can help you create balance in your life
- The benefits of box breathing
Featured:
- Find Dr. Nupi Arora on LinkedIn where she hosts two live stream shows – Live with the Glitter Practitioner & Supernova Sistas, Physicians in motion.
- Find out more about Dr. Michael Hersh
- Tell us what you thought about the show! Leave us a review
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