Category: Coaching

Full Circle Moment. 💫

Full Circle Moment. 💫 I am beyond honored to be stepping onto the stage as a speaker at Thought Leaders Week at Miraval this June 2025. 🌿✨ So excited to share my teachings with this new audience and be a

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Time Management 201:

Am I slacking here while taking a moment to share a laugh with my peeps? 🚫 Or rather creating a moment of pause in my scheduled day to recharge so I can savor the journey and show up to my

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Thursday Time Out (TTO) process

Last week, I introduced the Thursday Time Out (TTO) process—a dedicated time to plan your weekly calendar so your days feel easier and more organized. Today, we’re taking it up a notch by fine-tuning the system so it works even

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💡 This is why I do what I do. 💡

There’s nothing like watching a client go from stuck and frustrated to clear, confident, and fully owning their power. That moment when they break through a limiting belief? When they stop second-guessing and start leading with certainty? Pure magic. ✨

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Still feeling like you’re always behind?

If your brain is running in a million directions, your to-do list feels never-ending, and you’re constantly playing catch-up, you’re not alone. But here’s the thing—you don’t need more time, you just need a better system. That’s where my Thursday

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