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This is one of my favorite exercises for setting and accomplishing goals. All you need to get started is a piece of paper, a pen, and a calendar (digital or print, doesn’t matter, although digital tends to be more accessible).
How often each day do you say, “I don’t have enough time”? Time is our most precious asset. What we do in that time is what we really need to protect. I help busy, overscheduled women learn
There are a lot of reasons why someone might consider mindset or life coaching. Some people seek out a coach because they feel stuck in their personal or professional lives and are looking for guidance and support to make
Are you ready to unlock the benefits of mindful living with other accomplished women physicians in Aruba? 🌴 Join me May 4-6, 2023 in beautiful ARUBA at the Women Physicians Wellness Conference and experience the power of healers healing
There could be numerous reasons to opt for mindset or life coaching. Some individuals turn to coaching when they feel trapped in their personal or professional lives and want guidance and assistance to bring about positive transformations. Others