Category: Coaching

One of the most powerful parts of my work?

One of the most powerful parts of my work? Watching someone discover themselves—truly, fully, unapologetically. There’s something magical about hearing where someone feels stuck, uncovering what they actually want, and then witnessing them step into that version of themselves they’ve

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Are you a people-pleasing perfectionist? 🤚🏽

Are you a people-pleasing perfectionist? 🤚🏽 Do the holidays secretly make you break out in a stress sweat? 😅 You know the feeling… 🎁 You’re wrapping gifts with perfectly matched paper and bows—just to impress your in-laws. 🍗 You’re planning

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The holidays are supposed to be magical… 🎄✨

The holidays are supposed to be magical… 🎄✨ But let’s be honest—sometimes they bring out the worst in us. Family dynamics, crowded gatherings, endless expectations… it’s enough to test even the calmest among us. That’s why I created my self-study

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Let’s turn your FOMO into JOMO. 💫

Let’s turn your FOMO into JOMO. 💫 Most of us know FOMO — the Fear of Missing Out. That little twinge of guilt or anxiety when we say no. That whisper that says, “If I don’t go, I’ll miss something

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