Ever wish you could just spend the holidays alone with your dog and a perfectly cooked turkey? 🐶🦃
No small talk. No awkward family dynamics. Just peace and gravy.
If that sounds a little too appealing… you’re not alone.
For a lot of people, the holidays bring more dread than joy.
And here’s your permission slip:
👉 You don’t have to go anywhere or do anything that doesn’t feel right for you.
Let me say that again—
You. Have. Options. 💯
You can set boundaries that are both loving and firm.
You can plan ahead for how you’ll respond if someone crosses a line.
Because while you can’t control what other people say or do,
you can control how you show up for yourself.
If your aunt comments on your weight—
you can calmly say, “My body isn’t up for discussion,” and move on.
If your dad gets too drunk and starts causing chaos—
you can choose to leave. No explanation required.
This is your one precious life.
You don’t owe anyone your time, your energy, or your peace—especially out of obligation.
And maybe this year, that means skipping the old traditions altogether.
Or starting new ones—with people (and pets) who make you feel safe, grounded, and happy. 🐶🦃
If the thought of that feels both freeing and terrifying, you’re exactly where the work begins.
I can help you let go of trying to control others and learn how to set boundaries that feel strong, kind, and doable.
🦋 Book your complimentary Discovery Consultation today → https://thoughtworkmd.com/chat/
