Every time I’ve been to Miraval, I’ve walked away lighter—not because life got easier, but because I got clearer.
More self-aware. More grounded. More connected to what really matters.
Miraval invites you to pause. To notice. To let go of the hustle long enough to hear what your inner wisdom has been trying to say all along.
And next week, I get to return—not just as a guest, but as a speaker for Thought Leaders Week. 💙
I’ll be talking about anger (yep, we’re going there) and how it can actually be a powerful tool for building real, honest connection.
Because the truth is, we’re all holding onto something—and that unspoken tension? It’s keeping us from showing up as our most present, purposeful selves.
At Miraval, I’ve learned—and now teach—that rest is not a reward. It’s a requirement.
When you make space for yourself, you lead from a place of strength, not survival.
If you’ve never been, maybe this is your sign.
https://www.miravalresorts.com/arizona/events/arpita-gupta-depalma
@miravalresorts @miravalarizona
Let me be your guide. 💫
