Feeling like your brain has too many tabs open?

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You’re not alone. This week, we’re tackling a game-changing step in time optimization—the ultimate to-do list brain dump.

Even after refining my calendar system, I still found myself carrying mental clutter—tasks I thought I’d remember but were draining my energy. Sound familiar?

In this episode, I’ll show you how to use the What Do You Want? and Priorities worksheets to get those thoughts out of your head, then sort through them with clarity. We’ll cover:

✅ What needs your attention

✅ What you can delegate

✅ What’s not worth your time

I’ll also introduce my Thursday Time Out strategy to keep you on track without feeling overwhelmed.

Next week, we’ll turn this list into an actionable plan. For now, give yourself credit—you’re taking a big step toward mastering your time! 🎧

What You’ll Learn:

🐛 The five-step process to turn your brain dump into a powerful time optimization tool.

💙 How to create a distraction-free zone so you can brain dump effectively (and without interruptions).

💜 Why your to-do list can feel like a never-ending trap—and how to take back control instead of letting it run your life.

🦋 A simple method to filter your tasks: Should you better it, barter it, or bag it altogether?

You can find the link to the episode in the comments below!

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