I’m sharing one of my favorite time optimization tools—the Thursday Time Out Process. This isn’t just about organizing your week; it’s about working smarter, not harder, so you can stop feeling behind and finally feel in control.
If you did the brain dump we talked about a few episodes ago, today’s episode is your next step. I’ll walk you through how to turn that list into an actual game plan—with six simple steps to help you:
✅ Get a clear, big-picture view of your time
✅ Plan smarter and adjust with intention
✅ Be kinder to yourself instead of feeling constantly behind
Since I started using TTO, my days feel lighter. I have space to focus, I leave room for the unexpected, and I actually end my days feeling accomplished instead of drained. And you can too.
Let’s do this! 🎧
What You’ll Learn:
🐛 Why the Thursday Time Out Process works—planning your calendar at the same time each week builds consistency, control, and peace of mind.
💙 How to make focus time non-negotiable—blocking it in your calendar ensures you actually get things done without distractions.
💜 The power of pop-off blocks—intentional breathing room helps you respond instead of react when the unexpected happens.
🦋 Why a wins journal matters—tracking your progress keeps you motivated and reinforces what’s working.
