Join Dr. Bonnie Koo and I from Wealthy Mom, MD as we talk about anger, why we go from 0 to 100 when it comes out of nowhere, and how to build awareness on what activates you so you can plan to show up more intentionally the next time it happens.
This was a really fun episode and it is jam packed with tips and tools you can put into place immediately, so make sure to take a listen.
Do you want to learn more and go ALL IN on getting ahead of your anger reactions??
Click the link in bio to get all the details about my course:
From Reaction to RESPONSE- Transforming YOUR Anger. 🦋
Let me show you how to regain control over your reactions, in the heat of the moment.
I’m here to tell you, if you think you’ll never be able to change, you’re not alone.
I help powerful women learn to stay ahead of their anger so that they show up calm, collected and in control, ready to lead and execute with poise. 👸🏽
You are persistent, you are successful, you have a lot of responsibilities… and yet, you are not always showing up as your best self.
You can eliminate the pressure, urgency, and shame that only anger brings when it gets you your way.
Learn how to breathe, be intentional, and enjoy life again with a peaceful demeanor. 🙏
Learn how to make changes so you can lead with intention, control and poise.
SO CLICK THE LINK IN BIO TO GET THE DEETS ON MY PROGRAM AND… learn how to show up like the BADASS that you are.
Let me help you take back your control and become…
EMPOWERED to be EXCEPTIONAL!🦋
