If you’ve ever felt like you’re constantly juggling everything—career, family, life—and still find yourself simmering beneath the surface… my latest podcast is for you.
From Pissed Off to Poised isn’t just a clever name. It’s a reflection of a real journey—a shift from being reactive to regulated, from overwhelmed to anchored.
I created this content for high-achieving women who feel the weight of all their responsibilities—and the frustration that can come with them.
Women who know they’re capable, but are tired of white-knuckling their way through the day.
I’ve been there too. I know how hard it is to balance all the hats you wear and still feel like yourself.
And there is so much SHAME around not being able to do it all perfectly with a calm composed demeanor…
It’s exactly why I started this podcast.
Each episode is a conversation rooted in emotional safety, self-awareness, and practical tools for navigating life with more intention and less reactivity.
We talk about anger. We talk about time. We talk about the pressure to do it all—and what it means to do it differently.
This isn’t about perfection. It’s about power—the kind that comes from knowing and regulating yourself with clarity and compassion.
So if you’re craving real talk, grounded strategies, and gentle guidance to help you move from tension to trust…
Tune in. You’re not alone—and you don’t have to hold it all together by yourself. https://thoughtworkmd.com/fpotp/
