š REGISTRATION CLOSING ON JANUARY 12, 2026 š
š What if, this year, you gave yourself permission to receive?
The days after Christmas can feel like a blurāgiving, doing, hosting, helping.
So many of us spend the holidays pouring into everyone else⦠and forget that we need replenishing too.
But hereās the truth: caring for yourself isnāt selfish.
Itās selfless.
Because when youāre nourished, centered, and groundedāyou show up with more clarity, compassion, and calm for everyone around you. šæ
⨠As we head into 2026, what if you redefined self-care as part of your purpose?
Coming early in the new year, Iām hosting a local wellness retreat in Richmond, VAāa half-day reset designed to help you reconnect with you.
Imagine one weekend morning thatās entirely yours:
šø Gentle grounding meditation (with a touch of acupuncture)
š« Space for reflection and meaningful group connection
šŖ· A short, practical mindfulness teaching
š¬ Group discussion + optional group coaching
š§š½āāļø A restorative closingābreathwork, yoga, or sound therapy
Itās not indulgence. Itās maintenance.
Because your well-being fuels everything you do.
Spots are limited to just 10 people to keep it personal and deeply connected.
You can learn more here under RVA Wellness Retreat: