💙 REGISTRATION CLOSING ON JANUARY 12, 2026 💜
🎁 What if, this year, you gave yourself permission to receive?
The days after Christmas can feel like a blur—giving, doing, hosting, helping.
So many of us spend the holidays pouring into everyone else… and forget that we need replenishing too.
But here’s the truth: caring for yourself isn’t selfish.
It’s selfless.
Because when you’re nourished, centered, and grounded—you show up with more clarity, compassion, and calm for everyone around you. 🌿
✨ As we head into 2026, what if you redefined self-care as part of your purpose?
Coming early in the new year, I’m hosting a local wellness retreat in Richmond, VA—a half-day reset designed to help you reconnect with you.
Imagine one weekend morning that’s entirely yours:
🌸 Gentle grounding meditation (with a touch of acupuncture)
💫 Space for reflection and meaningful group connection
🪷 A short, practical mindfulness teaching
💬 Group discussion + optional group coaching
🧘🏽♀️ A restorative closing—breathwork, yoga, or sound therapy
It’s not indulgence. It’s maintenance.
Because your well-being fuels everything you do.
Spots are limited to just 10 people to keep it personal and deeply connected.
You can learn more here under RVA Wellness Retreat:
