The new year loves to say “do more.”
But what if starting the year right meant slowing down?
Imagine one weekend morning each month that’s just for you—
no notifications, no deadlines, no to-do lists.
Just space to breathe, soften, and reconnect with yourself and other like-minded women.
I know how hard it can be to prioritize self-care when you’re the one who holds everything together. And yet… this is when it matters most.
At my RVA Wellness Retreat, you’ll experience:
✨ Grounding meditation (optional acupuncture)
✨ Reflection + meaningful group connection
✨ Practical mindfulness teaching
✨ Optional group coaching
✨ A restorative closing—breathwork, sound therapy, or restorative yoga
The goal is simple: refill your reservoir before it runs dry.
My heart’s desire was to do this for local Richmond-area women professionals who are ready to pause, reset, and start the year differently. 🦋
💜 Registration closes 1/12/26. 🦋
You can also learn more here:
