The only moment you ever truly have is NOW. ⌛

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The only moment you ever truly have is NOW. ⌛

This moment.

Right here.

Right now.

Eckhart Tolle says, “The primary cause of unhappiness is never the situation but your thoughts about it.”

How often do we get stuck replaying past moments that make us feel like crap? But here’s the truth: those moments are gone. They don’t exist anymore—only your thoughts about them do.

And the best part? You get to decide how you think about them.

What if, instead of dwelling on the past, you chose to reframe it?

What if you saw every challenge as proof of how strong you are?

What if you shifted your focus to thoughts that inspire your future?

If you’re stuck in a cycle of thoughts that don’t serve you, try something radical: change them.

💙 Choose a thought that lifts you up.

💙 Choose a thought that empowers you.

💙 Choose a thought that makes you feel better—because you can.

Your mind is powerful, and your happiness is within your control. So why not choose a thought that helps you move forward, starting right now?

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