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What is your pride from your hard work really getting you? šŸ§

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What is your pride from your hard work really getting you? šŸ§
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We love being productive…
and wrongfully place much of our self-worth on the results we produce.
What a shame.
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We then push to instill that same work ethic in our children, and we judge others who we see as lazy or who half-ass things. We are perpetuating this self-consuming culture.
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Unfortunately, many of us fail to see that REST is really part of working, and when we don’t allow for rest and recuperation, burnout occurs.
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Burnout happens when we don’t accept how important it is to pause and take a minute for ourselves.
When we don’t refill our cups.
When we continue to pour from a draining reservoir.
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It happens when we think that the harder we work, the better the results will be.
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šŸ“¢ The truth is, the VALUE that we provide and the culture we create while generating that value is the most important thing.
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To avoid burnout, you can try making some small, one-degree changes in your thinking in a way that helps you see that only when you first provide for yourself are you best equipped to provide for others.
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I can help you learn how to get better results by working smarter, not harder and by learning to put yourself first.
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Book a Discovery Consultation with me.
I will teach you how to avoid burnout, increase productivity, and live your best life. šŸ¦‹
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ā£https://thoughtworkmd.com/chat/
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