Stress is a part of every busy physician’s life. But, did you know that not all stress is bad? We can actually use stress to improve our lives and our productivity.
In this episode, we had the opportunity to discuss this essential topic with Dr. Shideh Shafie, a performance coach for high-achieving professionals. We discuss the stress cycle and how to manage stress in a productive and healthy way.
In this episode, we had the opportunity to discuss this essential topic with Dr. Shideh Shafie, a performance coach for high-achieving professionals. We discuss the stress cycle and how to manage stress in a productive and healthy way.
What you will learn:
- Stress is not all bad
- Stress can be used to your advantage
- The stress cycle and how to complete it
- Productive ways to release stress
Featured:
Watch Now
