Do you ever stop to think about how YOU are in charge of yourself? And therefore… what YOU are thinking ultimately determines what you create in your life? 👀 If you’re even just occasionally REACTING instead of showing
So- for you first time parents of college students… How did the first Home for the Holidays go as you reflect? 😬 Was the visit sprinkled with tense and awkward moments? Was their time at home as you expected?
What happens when you can’t turn your outbursts off? The display of anger can be frightening for a child to witness, even if it’s not in the form of screaming or swearing. 😡 You really do want to
The quality of your relationship with your child is dictated by your thoughts. 📢 How you feel toward your child is something that YOU are in control of. It has nothing to do with what they do or say,
Do you think it’s your kids’ fault when they bring out the BEAST in you? 🙈 Kids can really be experts at this…and sometimes they bring out the BEST in us as well, even though it seems to happen
Never go to bed angry… Yeah right! Being in partnership can be a wonderful experience, and… it does not come without its challenges. 👫 When conflict arises, we respond in ways that attempt to protect us from feeling
Urges are desires generated by our thoughts. Thoughts such as: That birthday donut looks yummy, one won’t hurt. One bite of ice cream after dinner will hit the spot. It’s better than a bowlful. AND EVEN… Lemme check my
People think it’s selfish, when they put themselves first. I’m here to tell you that’s BS. It’s not. 👸🏽 When you focus on your needs and the things required to help you be your best self, it will
Be selfish so you can be more selfless. Huh? 🤔 What do I mean by this? Why do so many women believe that if they care for themselves or put themselves first, they are being selfish? This is
Most of us see adversity as something undesirable that we are forced to deal with. Things that we couldn’t avoid and are forced to overcome. However, would you ever intentionally choose a more difficult path just to see what
