Category: Podcast

# 30 – Being More Present with Dr. Michael Hersh

Apple Spotify Youtube Have you ever experienced the struggle of genuinely enjoying the present moment while constant distractions or a never-ending to-do list keep tugging at your attention? What makes it so difficult for us to disconnect from our phones

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# 28 – On Self-Care and Meditation with Robyn Tiger

Apple Spotify Youtube In this episode, we are honored to speak with Dr. Robyn Tiger, a double board-certified physician in Diagnostic Radiology and Lifestyle Medicine. Dr. Tiger offers a fresh perspective by integrating a comprehensive approach that encompasses the entirety

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