This is one of my favorite exercises for setting and accomplishing goals. All you need to get started is a piece of paper, a pen, and a calendar (digital or print, doesn’t matter, although digital tends to be more accessible).
Time is what we make it to be. 🤯So why do we let our perceived lack of time keep us from accomplishing our dreams?My Thursday Time Out time management technique keeps the concept of time from controlling my life, and
“Stop shoulding all over yourself.”This is some of the best advice I have ever received.It’s easy to talk about what you should have said, easy to describe everything you should have done differently, or constantly ruminate over what you should
We often equate happiness with achieving goals. 💜While yes, having goals and working towards them is how we move forward in life, tying your happiness to accomplishing your goals can become a source of dread.Happiness is an inside job, and
Time Management 201: Am I slacking here? 🚫Or rather creating a moment of pause in my scheduled day to recharge so I can savor the journey and show up to my full potential?👸🏽We are meant to enjoy the time we
In today’s busy world it can be challenging to get everything that needs doing done, while still making time for yourself. 💜Finding a middle ground between selfishness and self-sacrifice can seem impossible at times, and we often err on the
Do you ever feel like you have no time for anything?Does your to-do list leave you feeling angry from rushing to finish it all instead of feeling accomplished? 😡Look at your life as a whole: what are the most important
Does it ever feel like your to-do list gets longer by the day, or that nothing ever seems to get done? Or, by the time you finish it the next day’s list is starting? 😕Most of us want to get
The idea that spontaneity and doing whatever we want, whenever we want, is what leads to a free life is not based in reality. 🚫The truth is that PLANNING makes for a truly free life. 🦋As the saying goes, “When
Have you found yourself complaining about being too busy, or not having enough time to do the things you enjoy? 🙇♀️If so, it might be time to prioritize what is IMPORTANT over what is URGENT.In today’s age of constant notifications,
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