It was the BEST decision I have ever made.

MindsetCoaching

Do you REALLY understand what mindset coaching is? 👂🏼

Mindset coaching changed my life, and I want to take this opportunity to tell you more about what it is and how it could change yours.

In March of 2020, ALL of our lives changed. 😷

I remember thinking “How the hell are we going to make it through this?” COVID and the shutdown seemed insurmountable.

I had built my life so that it was “perfectly” balanced…every aspect of my life was always under my control. ⚖️

I had very little flexibility in my expectations of others and my routine. I rarely accepted mistakes from myself or others. A global pandemic was NOT a part of my perfectly planned life.

Prior to COVID, I had simply applied myself and worked hard to overcome any problems that confronted me. And now, suddenly, I was thrown into a situation where I had no control over ANYTHING. It was the tipping point. The delicate balance was about to crumble.

I had accomplished so much in my life, and now I was confronted with problems I had never before fathomed. How could I keep my businesses, my home life, my emotional well-being all up to the A+ standards I demanded of myself? 😱

I started to blame my feelings of resentment and irritation towards others on all of these things that I didn’t have any control over. It became overwhelming. And, I was lucky enough to have a glimmer of awareness about how i was showing up. I decided to invest in one-on-one coaching with a physician coach to get help.

It was the BEST decision I have ever made (other than marrying my husband, of course). 😉

I created Thought Work, MD to help professional women build awareness around what they are creating for themselves in their lives. I guide them on their journey to step into their power, regain control, and empower themselves to show up as their best selves… all by changing the way they think about things. It’s that simple.

Are you ready to learn how to change your thoughts to transform your life? Book a Discovery Consultation with me today, and let’s get started. 🦋