I had the absolute pleasure of being a guest on The Well-Being Connector podcast, where I had an incredible conversation about the power of transformational mindset coaching and how it can help high-achieving women regain control of their emotions, time, and overall well-being. @coalitionforwellbeing
As the founder of Thought Work, MD, my mission is to help physicians and professional women identify, manage, and let go of what no longer serves them so they can lead with confidence and execute with poise. In this episode, we dive deep into the challenges women face—anger management, time management, perfectionism, self-worth, and more—and how we can shift our mindset to create lasting change.
Too often, we juggle multiple hats, delay our own self-care, and put everyone else first—often at our own expense. It’s time for a change.
I am also thrilled to be an invited speaker at the Joy and Wholeness Summit again this year July 23-25, 2025 where I will be sharing more about processing difficult emotions. This is one of my favorite things to talk about and is always so fun to share!
In the meantime, tune in to this episode where I share my story and nuggets on how YOU can empower yourself to become exceptional.
https://www.buzzsprout.com/1280858/episodes/16711837
