I had the absolute pleasure of being a guest on The Well-Being Connector podcast, where I had an incredible conversation about the power of transformational mindset coaching and how it can help high-achieving women regain control of their emotions, time,

Victimization comes from the outside – it’s what someone does to you. Victimhood / Victim mentality comes from the inside- what you choose to hold onto from the victimization. The sneaky thing about victim mentality is that you can have