It’s been said that anxiety comes from worrying about the future and depression comes from dwelling on the past. 👈🏼
It can be easy to make our past mean something about what we’re capable of doing in the future.
And it makes sense why we often let our past dictate our future: it’s what we’ve done before, what is known, and what is predictable.
But predictability, even if it doesn’t serve us, only gives us the illusion that we are safe.
The wonderful thing about the past is that you get to choose what you want it to mean. 🙌
You can choose to let what happened in the past mean that your future will hold more of the same.
You can decide that your past gave you exactly what you needed to become who you are today so you can create a brighter future.
What if you let go of identifying with things that happened in the past?
What if you let go of the victim mentality?
What if you could view your past problems as badges of honor and accomplishment? 🎖
You get to choose what your past means about you, and what you will make it mean about your future. 🔮
Book a Discovery Consultation with me today, and let’s work together to use your badges of honor so that they best serve you. 🦋