Coaching, Life, Self-Awareness and Development

What’s the difference between coaching and therapy? 🤔

August 3, 2024

🌠 Therapy is optimal for individuals who need help figuring out how issues from their past are leading to dysfunction in their current lives and how they can get to a place where they can begin to function at a normal baseline level.

☄️ Coaching is future focused and functions to take you to the next level. It’s purpose is to help you see where you may not be reaching your full potential, why you may be holding yourself back, and then how to consider new perspectives to help you to grow from functional to exceptional.

With coaching, I can help you to build awareness around your thoughts, make decisions about whether or not those thoughts are serving you, and make small, one-degree changes in how you are thinking in order to reach ‘impossible’ goals. 👏🏾

When you start to change the way you think about things, your whole 🌍 starts to change.

If you’re ready to level up, book a Discovery Consultation with me today. 🦋

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What’s the difference between coaching and therapy? 🤔

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