When it comes to mindset growth, the process of change involves several levels of consciousness. Those levels include:
🔹 Unconsciousness: Most people are at this level, going through the motions of their days without a second thought.
🔹 Awareness of Actions & Results: At this level, you notice some of the actions you take and some of the results you get, but you don’t entirely understand how your actions create your results.
🔹 Consciousness of Your Feelings: You might understand that you are experiencing feelings, but you probably don’t know WHY you are feeling the way you do, or how your feelings influence your actions.
🔹 Consciousness of Your Thinking: You understand that just because you think or believe something doesn’t mean that it is actually true, or that others share your thoughts or beliefs. You start to realize that you have options when it comes to how you think about things.
🔹 Understanding Cause and Effect: This is when you start to realize that your reality is a reflection of your thoughts.
If you are familiar with labyrinths, you know that powerful reflection while walking a labyrinth can allow for healing and transformation.
But we don’t all have labyrinths in our backyard…
So, let me guide you through your reflections as you progress through the levels of awareness and teach you how to change your thoughts in order to change your life.
Book a Discovery Consultation with me and let’s work together to transform your life. 🦋
https://thoughtworkmd.com/chat/
