Wouldn’t it be great if we could love unconditionally like a puppy? If you’ve ever had the pleasure of living with dogs, then you know the delight that is the open-hearted joy and affection with which they greet you
Have you ever stopped to think about what love actually is? 🤔 Love is an emotion, and on its own, it doesn’t actually mean all that much. We believe that when we take actions INSPIRED by love that
Why do the people we love the most also tend to make us the most furious? (And why do these cocktail napkins always hit the nail on the head? 🤣) Here’s the thing- these humans aren’t making us
❤️ You deserve to feel love, exactly as you are. ❤️ Not tomorrow. Not 10 pounds from now. Not after you get a promotion, or buy that new house in the suburbs, or start a new relationship.
There are some really terrible things that other people do that can seem unforgivable. Sometimes it is on accident, and other times it makes you wonder… ☹️ But, holding onto anger and resentment doesn’t actually hurt the people we
CHOOSING to feel love is a wonderful gift that we can give ourselves. ❤️ When you choose love, you choose to feel good, and when you choose to feel good, you attract more things to feel good about
Funny, huh? And… a little bit true? We’ve all been there. When that 0 to 100 rage pathway somehow gets set off and you are yelling at your totally loving and supportive spouse about why they bought regular
What pushes YOUR buttons? Your husband not doing his Honey-Do List? Your high school child having no interest in researching colleges? The TV not working again before the big game weekend? Your kids not getting you
Anger is a way of avoiding feeling the pain that we feel when we are exposed to a situation that brings up another negative emotion such as fear, shame, disappointment, resentment, urgency, etc etc. What are some of the
You may wonder why you are so quick to anger. Why it seems to give you a rush even though you regret the way you showed up later. You may not understand how your reactions have become so
