I was honored to join my friends and fellow coach, Kathy Stepien and Kim Downey, on the Stand Up (for) Doctors! podcast to talk about what it really means to prioritize physician well-being—not just in theory, but in how we
I was a guest on The Well-Being Connector podcast, where I had an incredible conversation about the power of transformational mindset coaching and how it can help high-achieving women regain control of their emotions, time, and overall well-being. Tune in
I had the pleasure of joining the Inner Peace and Power podcast to talk about how we can create more joy, more peace, and more awareness in our busy lives. We dive into the real, everyday struggles of balancing it
I’m so excited to be a guest on Your Favorite You today with my friend and fellow pediatrician-turned-life-coach, Melissa Parsons! We’re taking a walk down memory lane, reflecting on the start of my coaching journey and what ultimately led me
I had the pleasure of joining The Charting Coach Podcast with Dr. Sarah Smith for a powerful conversation about work-life balance, mindset shifts, and the challenges many physicians face in managing emotions and perfectionism. In this episode, I share my
I’m so excited to be back for another conversation. I first joined the show in 2022 to talk about anger, and today we’re taking that discussion even deeper. We’ll explore how trauma influences our anger responses, why anger can actually
I had the privilege of being a guest on the Love and Science Fertility podcast, where I delved into the emotional challenges many women physicians face during their fertility journey. We discussed questions like: Have you ever wondered why you
Being a guest on the Stress Free MD Podcast was a meaningful opportunity to share my personal journey with anger and the shame I once associated with it. We explored how anger can often be a trauma response, rooted in
In this episode where I guest on the Productivity MD podcast, I share my journey of evolving through life’s challenges and how you can find your inner voice, determine if it serves you, and empower you towards success. We delve
As a guest on the podcast, “Point Me To First Class”, I’m joined by Dr. Devon Gimbel and Dr. Mindy Stimell-Rauch. We’re comparing the three Miraval Resorts and their offerings in terms of accommodation, food, service, and activities available at
