Category: Other Empowering Wisdom

Authenticity. Courage. Empowerment.

Too many women physicians are frustrated, isolated and depleted. The demands on our time and energy increase daily leading to burnout, strained relationships, and lack of fulfillment despite working hard.The Authenticity, Courage & Empowerment (ACE) Conference for Women Physicians is

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What is Your Gift?

This boy. 💙 🎣 Caught this 30lb kingfish and then cooked it, pretty much himself (the cooking part for sure!) Since he was 5 years old he’s had this crazy fascination and interest in fishing. And we have no idea

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Healing the Healers…

Every woman physician needs to know that there is a community and conference designed to help renew her life & career.Authenticity, Courage & Empowerment Conference for Women Physicians It’s happening IN-PERSON. . . and I’ll be there.Join me & the

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Love Yourself

Put yourself first today, on Valentine’s Day, and just LOVE YOURSELF! Join us at 12pm EST- TODAY – for an interactive, virtual discussion with Dr. Arpita Gupta DePalma, founder of Thought Work, MD (and fellow NAWBO member!), as she teaches

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Authenticity. Courage. Empowerment.

Women Physicians Supporting Women PhysiciansJoin a community of strength. . .that’s who we ALL areCelebrate the victories. . .with others who understandShare the struggles. . .and receive kindness, compassion, resources, and wisdom.See & feel that you are not alone. .

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Happy National Women Physician’s Day

Yesterday was National Women Physician’s Day. Today I share a letter that was shared with me a few years ago (1999) by a colleague and find it interesting how so much of what is written still remains true. Including the

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Authenticity. Courage. Empowerment.

Craving community?Community helps us go farther and faster. . .Community shows us that we aren’t alone and we are cared about. . .Community reminds us of who we are and helps us find our way. . .even during the darkest

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What Came First? The Urge or the Drink?

We have been trained like Pavlovian Dogs🐕 We all know this experiment, right? Where dogs were trained such that a bell was rung every time the bowl of food was put in front of them. The dogs learned that the

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Why is Quitting SO HARD?

How many times have you tried to quit, give in to the urge, and then feel it’s even harder the next time you try- to the point you don’t try anymore? When you try to quit and then give in,

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Learned Desires

The desire to drink is learned.Over time, social media, our friends and family, TV and music have all influenced our desires to drink and programmed our brain unconsciously to desire alcohol.The reason the desire has become so intense is because

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