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June 22, 2022

Love vs. Anger

This 5-step mini protocol can be done anywhere, anytime your anger is kicking in.

Developing a Mini Protocol for dealing with anger is a great way to train your brain to respond differently to your triggers. 🙌 The more you practice this protocol, the more natural it becomes, and eventually, it will become an […]

June 22, 2022

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June 22, 2022

This 5-step mini protocol can be done anywhere, anytime your anger is kicking in.

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