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November 3, 2022

Direction · Productivity · Self-Awareness and Development

Dealing with anxiety can be hard if you don’t have the tools to process the emotion.

What is anxiety? Anxiety is simply a feeling (for me- a vague fluttery vibration). And no matter how intense it may be, it can’t actually harm you until you resist it. Anxiety pops up when we feel some threat. It […]

November 3, 2022

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November 3, 2022

Dealing with anxiety can be hard if you don’t have the tools to process the emotion.

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