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#2 – First Step in Change is Awareness

Apple Spotify In this episode, we’re diving into anger—an emotion that’s often misunderstood but is actually a powerful tool for self-awareness. Instead of seeing anger as something to suppress or later regret, we’re exploring how to recognize it, understand what’s

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#1 – Dr. Jekyll and Mr. Hyde

Apple Spotify Welcome to the first episode of From Pissed Off to Poised! If you’re a busy woman—whether you’re juggling a career, saving lives as a physician, or managing the chaos of motherhood—this episode is designed just for you. We’re

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