Blog

Are you overwhelmed?

Stuck in the same exhausting cycle? Struggling in your day to day? 🔹 It doesn’t have to be this way. 🔹 So many high-achieving women are trapped in stress, self-doubt, and burnout—constantly pushing but never feeling like it’s enough. But

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Planning gives you freedom. 🆓

NOT taking the time intentionally to plan ahead is like NOT taking the time to program your GPS before going for a drive. It’ll take you more time in the long run to reach your destination. The more you plan

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“Stop shoulding all over yourself.”

This is some of the best advice I have ever received. It’s easy to talk about what you should have said, easy to describe everything you should have done differently, or constantly ruminate over what you should be doing next.

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Full Circle Moment. 💫

Full Circle Moment. 💫 I am beyond honored to be stepping onto the stage as a speaker at Thought Leaders Week at Miraval this June 2025. 🌿✨ So excited to share my teachings with this new audience and be a

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Time Management 201:

Am I slacking here while taking a moment to share a laugh with my peeps? 🚫 Or rather creating a moment of pause in my scheduled day to recharge so I can savor the journey and show up to my

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