Apple Spotify Youtube Stress is a part of every busy physician’s life. But, did you know that not all stress is bad? We can actually use stress to improve our lives and our productivity. In this episode, we had the

Apple Spotify Youtube In this episode, you will hear from your host, Dr. Arpita Gupta DePalma, as she shares advice on upleveling your awareness around your thoughts. We have a choice on how we want to think about the things

Apple Spotify Youtube Dr. Nupi Arora is an experienced General Practitioner from Manchester, England. She is a Burnout Warrior, Spiritual and Transformational Life Coach and Public Speaker.  We had the chance to speak to Dr. Nupi about her struggles with

Apple Spotify Youtube Did you know that a major cause of physician burnout is a lack of boundaries? We had the privilege of speaking with Dr. Sasha Shillcutt, a physician, gender equity researcher, speaker, author, and Founder/CEO of Brave Enough.

Apple Spotify Youtube Do you remember life as a first year medical student? When we were all so full of excitement, joy and eagerness for what was to come? Do you feel like you have lost that over the years

Apple Spotify Youtube Dr. Kemia Sarraf is a board certified internal medicine physician and CEO and founder of Lodestar Consulting and Executive Coaching. Dr. Sarraf is an authentic, compelling storyteller and a powerful keynote speaker. We were so grateful to

Apple Spotify Youtube Coaching has helped us both transform our lives. In this episode we discuss how being coached ourselves changed the paths we were on in unexpected but exciting ways. We talk about the moments in coaching that changed

Apple Spotify Youtube Welcome to our very first episode! In this episode you are going to learn a little bit about us, your hosts, Dr. Arpita Gupta DePalma and Dr. Michael Hersh. You will hear how we got into the

0:00 -:– Listen on: About In this podcast, we feature the experiences of physicians who have transformed their lives by choosing to live with intention, presence, and joy. Listeners will hear from both physicians and their loved ones as they