❤️ You deserve to feel love, exactly as you are. ❤️ Not tomorrow. Not 10 pounds from now. Not after you get a promotion, or buy that new house in the suburbs, or start a new relationship. Just Right NOW.
There are some really terrible things that other people do that can seem unforgivable. ☹️ Holding onto anger and resentment doesn’t actually hurt them in any way, however. It only hurts you. When you can release the anger you feel
CHOOSING to feel love is a wonderful gift that we can give ourselves. ❤️ When you choose love, you choose to feel good, and when you choose to feel good, you attract more things to feel good about into your
There’s a lot of talk about avoiding toxic people, but guess what? There’s actually no such thing as a toxic person! 😲 When you allow other people’s “toxic energy” to affect your mental wellbeing and focus on trying to remove
Arrival fallacy is this illusion that once we make it, once we attain our goal or reach our destination, we will reach lasting happiness. So instead of feeling grateful, happy, and inspired when you get there, you feel… underwhelmed. 😥
When life changes—like changing careers, starting a new course, starting a family, or taking next steps in our relationships–it can bring up a lot of new feelings that can be challenging to navigate. It’s often when we go through these
Why should you forgive someone?… For your own damn sake! FORGIVENESS….it’s easier said than done, I know. 😣 Holding onto anger is like drinking poison and expecting the other person to die. 🚫 Forgiveness is not for the other person,
Comparisonitis is the compulsion to compare your achievements to someone else’s in order to determine our value. 😒 It can be SO easy to slip into the trap of comparisonitis, especially in a world where so much of our time
“Comparison is the thief of joy.”–Theodore Roosevelt When you compare yourself to others, you are giving your power away and sabotaging your self-confidence. 🙅🏻 Focusing your energy on trying to look like someone else, be like someone else, or achieve
What is your anger covering up? 🤔 Many of us would rather feel anger than pain, fear, or sadness. Anger can often feel empowering in a way. 💪🏼 There is an energy there that can be used to create results…even
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